Healthy lifestyle with Damz ...Weight loss coach, meal plans,fitness tips, diet tips, cheat days, restaurant reviews, food blogger. . .30kg off - healthylifestyle@askdamz.com
Friday, 22 January 2016
Only 30 days worth of coaching!!! Clients sucess story
Shout out to my team. The results have been amazing. I am so proud of each and everyone of you. Determination and consistency pays off! Well done team damz.
Erm.. HI.. Please how do I get rid of backfolds,tummy fat and arm fat.. But I'm scared i will lose my buttocks in the process please how do I go about it?
Please I'm 20...and weigh 90kg. I have never been slim in my life. I try and it stops. I want to loose 30kg...but I'm not a person with shape too. I have started walking and cutting down some stuffs....but I seriously need help.
Hy.... Pls I really need to get rid of backfolds,tummy fat and arm fat... I started exercises but then I stopped tried dieting. Still on dat but I really need help don't know what to do exactly
Pls I wnt 2 lose 20kg advice m on Aww 2 strt
ReplyDeletePls I wnt 2 lose 20kg advice m on Aww 2 strt
ReplyDeleteErm.. HI.. Please how do I get rid of backfolds,tummy fat and arm fat.. But I'm scared i will lose my buttocks in the process please how do I go about it?
ReplyDeletePls I want to loose 10kg advice me on hw to get started
ReplyDeletePlease I'm 20...and weigh 90kg.
ReplyDeleteI have never been slim in my life.
I try and it stops.
I want to loose 30kg...but I'm not a person with shape too.
I have started walking and cutting down some stuffs....but I seriously need help.
Pls I so need ur help loosing these unnecessary fat I would love ur advice..do reply
ReplyDeleteHy.... Pls I really need to get rid of backfolds,tummy fat and arm fat... I started exercises but then I stopped tried dieting. Still on dat but I really need help don't know what to do exactly
ReplyDeletePlease am 38yrs my Weight is 107 please help me out
ReplyDeletePlease am 38yrs my Weight is 107 please help me out.
ReplyDeleteThis comment has been removed by the author.
ReplyDeletePlease am 38yrs my Weight is 107 please help me out.
ReplyDeleteHi I want to loose weight n get flat tummy.how do i start
ReplyDelete